Basic Cooking

Tuesdays 1 – 2:30 pm
(5 wks, starts May 02)

Through descriptive instructions and hands on demonstration, prepare simple and healthy recipes safely and successfully. Combine your cooking and dining skills with a small group.

Basic Cooking

Tuesdays 1 – 2:30 pm
(5 wks, starts June 06)

Through descriptive instructions and hands on demonstration, prepare simple and healthy recipes safely and successfully. Combine your cooking and dining skills with a small group.

Independent Living Skills

Mondays 10 – 11:30 pm
(7 wks, starts May 01)

Learn better living tips and techniques. Lessons on marking, labeling, money, shopping, note-taking, kitchen skills, dining, cleaning, managing clothing, medications and personal care.

Apps for Out ‘n’ About

Mondays 10 – 11 am
(7 wks, starts May 01)

Explore Apple & Google maps: search for places, turn-by-turn guidance for
transit or walking. Blindness specific apps with street names and points of interest. Usually meet virtually; opportunities to walk around BIA in person
using class apps.

Held by San Diego Center

Technology News and Support Group

Mondays 1 – 2 pm
(15 wks, starts May 01)

Virtual computer lab offers guided topics and discussions on technology and accessibility, by San Diego Connection Pointe Team. Enjoy training, information sharing, and community support.

Held by San Diego Center

The Podcast Club

Mondays 1:30 – 3:30 pm
(2nd Mon each month, starts May 08)

Listen to a variety of podcasts and use class time for reviews and discussion. Explore true crime, food, history, VI tech podcasts, and more!

Held by Anaheim Center

Browsing the Internet with Fusion/JAWS

Tuesdays 9:30 – 11:30 am
(14 wks, starts May 09)

Learn keyboard commands to find and use web sites, explore and bookmark interesting topics. Use skills to find the latest training materials put out by JAWS and Fusion.

Held by Anaheim Center

Intro to Amazon Alexa

Tuesdays 1 – 2:30 pm
(7 wks, starts June 27)

Discover all Amazon Alexa devices offer: Alexa Voice assistant on the Echo Shows, Fire TV, Tablets, Speakers, Show and Tel, NFB Newsline, Bookshare,
and more.

Held by Anaheim Center

Intro to iPhone & iPad

Tuesdays 2 – 3 pm
(7 wks, starts May 02 & June 27)

Take your ability to use the iPhone or iPad to the next level as we explore accessibility features for blind and visually impaired users.

Held by Riverside Center

JAWS Tips and Support

Tuesdays 2 – 3 pm
(15 wks, starts May 02)

Learn advanced features of JAWS along with other students who are ready to move to the next level. We will cover email, web browsing, Microsoft Office,
and PDFs.

Held by Santa Barbara Center

Windows Accessibility for Low Vision

Wednesdays 10 – 11:30 am
(7 wks, starts May 10)

Explore Windows computers’ accessibility including magnifier, enlarged mouse pointer, high contrast color settings, voice Commands with Cortana, dictation with Microsoft Office.

Held by Anaheim Center

Grupo Usuario de Android

Los Miercoles 1 – 2:30 pm
(15 semanas, empieza el 03 de mayo)

Unete con nosotros mientras discutimos noticias y applicaiones para Android. Tambien cubriremos como aprovechar al maximo el Talkback y el assistente
de Google.

Held by Los Angeles Center

Exploring Accessible Games & Social Apps

Wednesdays 1 – 3 pm
(15 wks, starts May 03)

Learn social networking apps and games with the iPhone/iPad using VoiceOver.Each week, learn a new app and explore it together. There are so many new apps popping up every day; you won’t be left behind by the trends. Prerequisites: Have a smart phone and email address.

Held by Los Angeles Center

Victor Reader

Wednesdays 2 – 3 pm
(7 wks, starts May 03 & June 28)

Learn how the Victor Reader Stream can give you access to books, magazines, local newspapers and much more.

Held by Riverside Center

Intro to iPhone/iPad VoiceOver

Thursday 10 – 11:30 am
(15 wks, starts May 04)

Using VoiceOver on iPhone or iPad, navigate the device without seeing the screen. Learn the basics, make calls, check voicemail, get the weather and
much more.

Held by Anaheim Center

BARD and Victor Reader Stream

Thursdays 1 – 2:30 pm
(15 wks, starts May 04)

Learn Victor Reader basics by connecting to the BARD library service. Download audio books from National Library Services using the Victor Reader Stream, listen to radio stations, create notes, and more. A Victor Reader is required.

Held by San Diego Center

Deep Dive into iPhone / iPad

Thursdays 2 – 4 pm
(15 wks, starts May 04)

Join us for a deep dive into everything that comes with your iPhone or iPad.
Take control of the settings to customize your device based on your needs.

Held by Los Angeles Center

Introducción a la Voz de Narracion de iPhone/iPad

Los Viernes 10 – 11:30 am
(15 semanas, empieza el 05 de mayo)

Con VoiceOver en tu iPhone o iPad, puedes navegar por el dispositivo incluso si no puedes ver la pantalla. Aprendiendo lo básico, podrá hacer llamadas, consultar el correo de voz, obtener el clima y mucho más.

Held by Anaheim Center

Uso del Correo Electrónico en iPhone/iPad

Los Viernes 1 – 2:30 pm
(7 semanas, empieza el 05 de mayo)

Usando un iPhone o iPad, Aprende cómo crear un correo electronico o Email. Apenderas como usar y navegar por tus correos electrónicos y mucho mas.

Held by Anaheim Center

Todo Sobre Victor Reader Stream

Los Viernes 1 – 2:30 pm
(7 semanas, empieza el 30 de junio)

Imagina tener las últimas novelas, revistas, tu música favorita, acceso a más de 36.000 estaciones de radio web, películas descritas por audio, herramientas de referencia en línea y contenido multimedia enriquecido, tus propias grabaciones de voz y textos, todo en la palma de tu mano.

Held by Anaheim Center

Android User Group

Fridays 2 – 3 pm
(15 wks, starts May 05)

Join us to discuss the latest Android news and apps. We’ll also cover how to get the most out of TalkBack and the Google Assistant.

Held by Santa Barbara Center

Technology News & Support Group

Fridays 2 – 4 pm
(15 wks, starts May 05)

Discuss the latest news on technology, deals, and services. Questions about the latest tech trend? Want to discuss a unique experience with a device? This group is for you.

Held by Los Angeles Center

Moments in Art & Film History

Mondays 1 – 2:30 pm
(15 wks, starts May 01)

Explore fascinating stories behind some of the world’s most famous artists, artworks, art movements, and classic films. Learn from and share your interpretations with peers.

Held by Anaheim Center

Art & Reading

Tuesdays 1 – 2:30 pm
(15 wks, starts May 02)

Students will create art projects based on assigned readings available on BARD. Students may seek assistance from the Braille Institute Library to access braille and audiobooks on BARD.

Held by Los Angeles Center

Upcycling

Wednesdays 1 – 2:30 pm
(15 wks, starts May 03)

Learn about artists who use unusual, discarded, found and/or everyday materials in their artwork. Students will amass their own collections of such things and create unique artworks.

Held by Los Angeles Center

Art Studio: Media & Ideas

Thursdays 10 – 11:30 am
(15 wks, starts May 04)

Discover new art materials and approaches to your creative practice, based on techniques of famous artists. Remote students receive a kit of art supplies.

Held by Anaheim Center

Basketry

Thursdays 1 – 2:30 pm
(15 wks, starts May 04)

Learn the basics of basketry, creating functional works of art. In this virtual class, participants will receive a kit of basic materials to get started.

Held by Los Angeles Center

International Music

Mondays 10 – 11 am
(15 wks, starts May 01)

Listen and learn about music from all around the world.

Held by Los Angeles Center

Rock Legends

Mondays 11 am – 12 pm
(15 wks, starts May 01)

Unforgettable and mythic artists, come learn more about the people and music that make Rock & Roll so exciting.

Held by Los Angeles Center

Let’s Talk Music

Mondays 1 – 2 pm
(15 wks, starts May 01)

Join this interactive, music appreciation class as we listen to different musical genres and discuss them. Listen to golden oldies as well as music of today.

Held by San Diego Center

Garageband (Beginning)

Tuesdays 10 – 11:30 am
(15 wks, starts May 02)

Learn how to use GarageBand, a free professional music app for iPhone users. Students will use this VoiceOver-friendly app to compose, record, mix and master songs. Having an iPhone is required.

Held by Los Angeles Center

Garageband (Advanced)

Tuesdays 1 – 2:30 pm
(15 wks, starts May 02)

Learn how to use GarageBand, a free professional music app for iPhone users. Students will use this VoiceOver-friendly app to compose, record, mix and master songs. Having an iPhone is required, and students must have completed a past “Garageband” class.

Held by Los Angeles Center

Poetry of Rock

Wednesdays 10 – 11 am
(10 wks, starts May 03)

Explore timeless songs and share memories or reflections you have in relationship with them.

Held by Santa Barbara Center

Piano

Wednesdays 10 – 11:30 am
(15 wks, starts May 03)

Learn/strengthen finger movement and placement; understand notes and chords and basic scales. Students will be able to follow the instructor with basic melodies and tunes.

Held by Los Angeles Center

Intro to Classical Music

Wednesdays 11 am – 12 pm
(10 wks, starts May 03)

In this class we’ll listen to and talk about various aspects of what’s broadly termed “classical” music in an easy informal setting.

Held by Santa Barbara Center

Advanced Piano

Wednesdays 1 – 2:30 pm
(15 wks, starts May 03)

Learn chord inversions and advanced scales to perform a greater variety of music. Learn basic music theory and ear training to learn how to identify song keys, melodies, and chords.

Held by Los Angeles Center

Greatest Hits from Bach to Rock

Wednesdays 1 – 3 pm
(15 wks, starts May 03)

If you’re a music lover, this class is for you! Listen to familiar and new songs, while learning about the people and stories behind the music. Students decide on the music to be featured each week – big Band, country, rock and roll – anything goes!

Held by Anaheim Center

Tip Tap Tunes

Thursdays 10 – 11 am
(15 wks, starts May 04)

In this music appreciation class, students request their favorite records and have fun listening, reminiscing, and learning about popular music with classmates.

Held by San Diego Center

Microwave and Convection Oven Cooking

Mondays 10 – 11 am
(15 wks, starts May 01)

Learn how to best use these handy kitchen appliances for fast, efficient, and tasty food preparation.

Held by Los Angeles Center

Cocinar en Microondas

Los Lunes 11 am – 12 pm
(15 semanas, empieza el 01 de mayo)

A través de instrucciones descriptivas aprende las técnicas para usar el microondas y preparar recetas sanas, sencillas de forma segura y exitosa. Una gran manera de practicar tus habilidades de cocinar sin usar una estufa.

Held by Los Angeles Center

Healthy Smart Access Olla de Cocción Lenta

Los Martes 10 – 11 am
(7 semanas, empieza el 02 de mayo & el 27 de junio)

A través de demostraciones y recetas sencillas, aprende a preparar comidas con esta olla de cocción lenta Smart Access usando VoiceOver, Talkback o Alexa.

Held by Riverside Center

Cooking with an Instant Pot and Air Fryer

Tuesdays 10 – 11:30 am
(15 wks, starts May 02)

Through demonstrations, descriptive instructions, and by preparing simple recipes, learn to use these flexible multi-cookers with their many user-friendly features and myriad applications.

Held by Los Angeles Center

Healthy, Smart Access Slow Cooker

Thursdays 2 – 3 pm
(7 wks, starts May 02 & June 27)

Through demonstrations and simple recipes, learn to prepare meals with this Smart Access Slow Cooker using VoiceOver, Talkback, or Alexa.

Held by Riverside Center

Healthy, Smart Access Slow Cooker

Los Miercoles 1 – 2:30 pm
(6 semanas, empieza el 28 de junio)

Aprenda consejos de seguridad y técnicas prácticas para ayudarlo a continuar cocinando con baja visión o sin visión. Para estudiantes que han tomado Cocina Básica como requisito previo.

Held by Anaheim Center

Smart Access Air Fryer Intro

Thursdays 10 – 11 am
(7 wks, starts May 04 & June 29)

Learn the accessibility features of a Smart Access Air Fryer and how Voice Over can make cooking easier, faster, and healthier.

Held by Riverside Center

Beginning Adaptive Cooking

Thursdays 10 – 11:30 am
(15 wks, starts May 04)

Through demonstration and descriptive instructions, learn adaptive cooking techniques to prepare simple recipes safely and successfully.

Held by Los Angeles Center

Summer Cooking

Thursdays 1 – 2:30 pm
(14 wks, starts May 11)

Create summer meals using various kitchen appliances, streamline meal prep, explore easy one-pan dinners, create comforting meals in a mug, and master cooking safety.

Held by Los Angeles Center

Braille Reading and Writing

Mondays 9 – 10 am
Tuesdays 10 – 11am
Thursdays 11 am – 12 pm
Tuesdays 1 – 2 pm
(15 wks, starts May 01)

Covers alphabet, numbers, punctuation and abbreviations. For remote services, Braille Reading and Writing is taught via one-on-one lessons only.

Held by San Diego Center

Braille Reading and Writing

Mondays through Fridays 10 am – 3 pm
(15 wks, starts May 01)

*Weekly appointment scheduled at the time of registration

Covers alphabet, numbers, punctuation and abbreviations. For remote services, Braille Reading and Writing is taught via one-on-one lessons only.

Held by Los Angeles Center

US History

Mondays 1 – 2 pm
(15 wks, starts May 01)

Join visually impaired students to read and discuss a wide range of works focused on the ever-fascinating history of America. Enjoy lively conversations with fellow history buffs.

Held by San Diego Center

Book Club

3rd Tuesdays of the month 8:30 – 9:30 am
(3 meetings, starts May 16)

Mysteries, memoirs, contemporary and classic fiction, come read audio and braille books, in various genres and discuss their themes and the art of writing.

Held by Los Angeles Center

Research, Writing & Editing

Tuesdays 10 – 11 am
(15 wks, starts May 02)

Learn how to research, write, and edit your personal essays and writings. This semester we will focus on genealogy research!

Held by Santa Barbara Center

Topics in African American Literature, Part 2

Tuesdays 10 – 11 am
(7 wks, starts May 02)

Topics in African American Literature is a discussion course on selected fiction and drama written by African Americans. Each work deals with the African American experience of living in a racially troubled United States. These works give readers of all races a profound perspective on American history, the American dream, and the consequences of racism. All selected novels for this course are available in the NLS collection.

Held by San Diego Center

Library 101: Information and Resources

2nd Wednesdays of the month 10 – 11 am
(4 months, starts May 10)

Explore and learn about all your Braille Institute Library has to offer.

Held by Los Angeles Center

All About Memoirs: Reading Memoirs

Wednesdays 11 am – 12 pm
(15 wks, starts May 03)

Read popular memoirs and discuss what components each author uses in crafting narratives. Students will identify elements necessary to begin writing their own stories.

Held by San Diego Center

Santa Barbara Book Club

Wednesdays 1 – 2 pm
(15 wks, starts May 03)

Read a variety of books, share your opinions on the stories, and discuss books as literature.

Held by Santa Barbara Center

Book Buffet

1st Wednesday of the month 1 – 2:30 pm
(15 wks, starts May 03)

Read and discuss books from a variety of genres, both fiction and non-fiction. Books are suggested and selected by the class members.

Held by Laguna Hills Center

Braille Reading & Writing

Thursdays 10 – 11:30 am
(15 wks, starts May 04)

Learn the basics of reading and writing the alphabet, numbers, symbols, indicators, and uncontracted and contracted Braille.

Held by Laguna Hills Center

Club de Lectura

Tercer jueves de cada mes 11 am – 12 pm
(empieza el 18 de mayo, 15 de junio, 13 de julio, 10 de agosto)

Los estudiantes con discapacidad visual que comparten la pasión por la literatura se reúnen mensualmente para discusiones animadas sobre la lectura. Los estudiantes que participen escogeran los libros en anticipo. Se recomienda el uso de la aplicación móvil de BARD. La Biblioteca del Instituto Braille proporcionará libros parlantes y dispositivos lectores de libros para quienes los requieran.

Held by San Diego Center

Braille Reading and Writing

Fridays 10 – 11:30 am
(15 wks, starts May 05)

Covers alphabet, numbers, punctuation and abbreviations.

Held by Anaheim Center

San Diego Book Club

Meets monthly on Fridays 1 – 2:30 pm
(May 19, June 16, July 14, Aug 11, Aug 18)

Visually impaired students who share a passion for novels and incredible fiction and non-fiction stories meet monthly for lively discussions. Curriculum decided by participating students. BARD is encouraged. Talking books and book readers will be provided by the Braille Institute Library, if required.

Held by San Diego Center

Connect with Other Readers

First Friday of the month 3 – 4 pm
(May 05, June 02, July 07, Aug 04)

Join with the Braille Institute Library community to share what you have been reading lately, seek book suggestions, and give reading recommendations.

Held by Santa Barbara Center

Spanish Q&A (Derechos y Recursos)

Los Lunes 10 – 11 am
(7 semanas, empieza el 01 de mayo & el 26 de junio)

Hay muchas agencias de servicios sociales y organizaciones sin fines de lucro que ofrecen apoyo para abordar innumerables necesidades. Venga a descubrir qué recursos están disponibles en su comunidad.

Held by Riverside Center

Stress Management

Mondays 11 am – 12 pm
(7wks, starts May 01 & June 26)

Learn and practice techniques for relaxation to better manage stress in daily life.

Held by Los Angeles Center

Independent Living Skills

Mondays 1 – 2:30 pm
(8 wks, starts May 01)

Learn better living tips and techniques. Lessons on marking, labeling, money, shopping, note-taking, kitchen skills, dining, cleaning, managing clothing, medications and personal care.

Held by Laguna Hills Center

Home & Personal Management

Mondays 1 – 2 pm
(7 wks, starts May 01 & June 26)

Learn how to make your home a safe and welcoming haven with tips and adaptive techniques for better organization and maintenance.

Held by Los Angeles Center

Habilidades de Vida Independiente

Los Lunes 1 – 2:30 pm
(7 semanas, empieza el 26 de junio)

Logra las tareas cotidianas con soluciones sencillas e instrucciones detalladas sobre el cuidado personal, la organización, las compras, la cocina, la seguridad y el mantenimiento del hogar.

Held by Anaheim Center

Conciencia Sensorial

Los Lunes 2 – 3 pm
(7 semanas, empieza el 01 de mayo & el 26 de junio)

Aprende técnicas para mejorar tus sentidos y aplicarlas más conscientemente en tus rutinas diarias.

Held by Los Angeles Center

Memory Enhancement

Tuesdays 10 – 11 am
(7 wks, starts May 02 & June 27)

Understand how your memory functions, master techniques for improving your brain’s ability to recall information and learn strategies to help you improve focus when you can’t rely on your vision to help you recall where you left your keys!

Held by Los Angeles Center

Rights & Resources

Tuesdays 1 – 2 pm
(7 wks, starts May 02 & June 27)

There are many social service agencies and non-profits offering support to address myriad needs. Come discover which resources are available to you in your community.

Held by Los Angeles Center

Healing Mind and Body

Tuesdays 1 – 2 pm
(15 wks, starts May 02)

Visually impaired adults practice techniques to keep the mind and body healthy and alert during these challenging times.

Held by San Diego Center

Low Vision Daily Life Hacks

Wednesdays 2 – 3 pm
(7 wks, starts May 03 & June 28)

Make life a little easier with daily hacks for the visually impaired. Learn simple, adaptive techniques for your most fundamental needs.

Organización del Hogar

Los Jueves 10 – 11 am
(7 semanas, empieza el 04 de mayo & el 29 de junio)

Aprenda cómo hacer de su hogar un refugio seguro y acogedor con consejos y técnicas de adaptación para una mejor organización y mantenimiento.

Held by Los Angeles Center

Sensory Awareness

Thursdays 11 – 12 pm
(7 wks, starts May 04 & June 29)

Learn techniques to enhance your senses and more consciously apply them in your daily routines.

Held by Los Angeles Center

Memory Enhancement

Thursdays 1 – 2 pm
(7 wks, starts May 04 & June 29)

Understand how your memory functions, master techniques for improving your brain’s ability to recall information and learn strategies to help improve focus without vision.

Held by Los Angeles Center

Mejora de la Memoria

Los Jueves 1 – 2 pm
(7 semanas, empieza el 04 de mayo & el 29 de junio)

Aprende cómo funciona tu memoria, domina las técnicas para mejorar la capacidad de tu cerebro para recordar y aprende estrategias para ayudarte a mejorar tu enfoque cuando no puedas confiar en tu visión. ¡Té ayuda a recordar dónde dejaste tus llaves!

Held by Los Angeles Center

Blind Rhythm

Thursdays 1 – 2 pm
(15 wks, starts May 04)

Visually impaired students dance and get fit with R&B and Hip Hop group dance sessions led by a visually impaired instructor.

Held by San Diego Center

Independent Living Skills

Thursdays 1 – 2:30 pm
(7 wks, starts May 04 & June 29)

Learn simple solutions to help better manage everyday tasks; including instruction in personal care, organizing, shopping, cooking, home safety and maintenance.

Held by Los Angeles Center

Rights & Resources

Thursdays 2 – 3 pm
(7 wks, starts May 04 & June 29)

There are many social service agencies and non-profits offering support to address myriad needs. Come discover which resources are available to you in your community.

Held by Los Angeles Center

Derechos y Recursos

Los Jueves 2 – 3 pm
(7 semanas, empieza el 04 de mayo & 29 de junio)

Hay muchas agencias de servicios sociales y organizaciones sin fines de lucro que ofrecen apoyo para abordar innumerables necesidades. Venga a descubrir qué recursos están disponibles para usted en su comunidad.

Held by Los Angeles Center

Stress Management

Fridays 10 – 11 am
(7 wks, starts May 05 & June 30)

Learn and practice techniques for relaxation to better manage stress in daily life.

Held by Los Angeles Center

Ventura County Support Group

Mondays 10 – 11 am
(15 wks, starts May 01)

Sharing coping strategies and personal perspectives. Discuss addressing and rise above challenges. Class features various guest speakers from Ventura County.

Held by Santa Barbara Center

Las Personas con Artritis Pueden Hacer Ejercicio (PACE)

Los Lunes 10 – 11 am
(15 semanas, empieza el 01 de mayo)

Ejercicio en grupo para un entrenamiento cardiovascular.

Held by Los Angeles Center

Women’s Peer Support Group

Mondays 10 – 11: 30 am
(15 wks, starts May 01)

A peer women’s support group to build confidence and share experiences.

Held by Anaheim Center

Healthy Living

Monday 10 – 11:30 am
(15 wks, starts May 01)

Explore how you can lead a healthier, happier life in this fun and interactive class. Students suggest and decide topics for the class.

Held by Anaheim Center

Grupo de Apoyo para Mujeres: Vivir con Pérdida de la Visión

Los Lunes 1 – 2 pm
(15 semanas, empieza el 01 de mayo)

Comparte tus experiencias y estrategias de afrontamiento relacionadas con la pérdida de la visión. Este grupo de apoyo tiene como objetivo explorar temas sobre la negación, el coraje, el estrés, la aceptación y cómo enfocarse para vivir una vida positiva y productiva con la pérdida de la visión.

Held by Los Angeles Center

Support Group

Monday 1 – 2:30 pm
(15 wks, starts May 01)

Build confidence and share experiences with your fellow peers.

Held by Laguna Hills Center

Yoga for VI

Tuesdays 11 am – 12 pm
(15 wks, starts May 02)

Join a mindfulness based, gentle step-by-step compassionate yoga practice. Experience the healing power of yoga, and facilitating breath work, supported poses, and meditation to help control internal stress, build strength, and develop equanimity in the face of extreme stressors.

Held by San Diego Center

Grupo de Apoyo de Mujeres

Los Martes 1 – 2:30 pm
(15 semanas, empieza el 02 de mayo)

Grupo de apoyo de mujeres para generar confianza y compartir experiencias.

Held by Anaheim Center

Support Group

Tuesdays 1 – 2:30 pm
(15 wks, starts May 02)

Build confidence and share experiences with your peers.

Held by Laguna Hills Center

Living with Diabetes Support Group

Tuesdays 1 – 2:30 pm
(15 wks, starts May 02)

Eat well and make healthier food choices to help control blood sugar. This class also allows peers to share how they navigate diabetes with low or no vision.

Held by Los Angeles Center

Young at Heart

Tuesdays 2 – 3 pm
(7 wks, starts May 02 & June 27)

Stay vital and connected in the world by working on building more confidence and honing better communication skills. A class for anyone of any age.

Held by Los Angeles Center

Peer Support

Wednesdays 10 – 11 am
(7 wks, starts May 03 & June 28)

Do you have a question about sight loss? Or do you just want a friendly voice to talk to about living a fulfilling life with low vision? Join in and participate in learning more about living well with low vision.

Held by Riverside Center

Women’s Health Class

Wednesdays 10 – 11 am
(7 wks, starts May 03)

Learn and discuss relaxation, sleep and meditation, exercise and nutrition, body image and awareness as a visually impaired woman, anger management, setting and maintaining healthy boundaries.

Held by Anaheim Center

Vivir con Pérdida de Visión

Los Miércoles 11 am – 12 pm
(15 semanas, empieza el 03 de mayo)

Comparte tus experiencias y estrategias de afrontamiento relacionadas con la pérdida de la visión. Este grupo de apoyo tiene como objetivo explorar temas sobre la negación, el coraje, el estrés, la aceptación y cómo enfocarse para vivir una vida positiva y productiva con la pérdida de la visión.

Held by Los Angeles Center

Support Connections

Wednesdays 1 – 2 pm
(15 wks, starts May 03)

Still working or have recently left the workforce? Group members support each other in coping with vision loss and maintaining social, work and dating lives.

Held by Coachella Valley Center

Mindful Living (Mindfulness)

Wednesdays 10 – 11:30 am
(15 wks, starts May 03)

Mindfulness helps your health and wellness; studies show evidence that daily mindfulness practice can help lower blood pressure, increase stress and pain tolerance, and manage symptoms of depression and/or anxiety.

Held by Los Angeles Center

Social Skills and Building Confidence

Wednesdays 2 – 3 pm
(15 wks, starts May 03)

Come together for peer support on how to build social skills and confidence while blind or visually impaired.

Held by Santa Barbara Center

Grupo de Apoyo Facilitado por Hispanohablantes en Asociación con
Joslyn Wellness Center

Los Jueves 9 – 10 am
(14 semanas, empieza el 11 de mayo)

Grupo de discusión facilitado en cómo avanzar en la vida con la visión disminuida. Los temas incluyen conducir el bastón blanco, ansiedad / angustia, hablar con la familia, sobrellevar la situación y cualquier problema de pérdida de la visión que le preocupe. El facilitador capacitado profesionalmente lo ayudará a encontrar soluciones para sobrellevar eficazmente su pérdida de visión.

Held by Coachella Valley Center

Living with Vision Loss Support Group

Thursdays 10 – 11 am
(15 wks, starts May 03)

This support group is meant to explore topics on denial, anger, stress, acceptance and how to work towards living a positive and productive life with vision loss.

Held by Santa Barbara Center

Vision Loss INSIGHT

Thursdays 10 – 11 am
(14 wks, starts May 11)

There is true power in being part of a supportive community. Connect with others who are facing similar challenges while you learn to live and thrive with
vision loss.

Held by Coachella Valley Center

Peer Support Group

Thursdays 10 – 11:30 am
(15 wks, starts May 04)

Peer support group for those who are new to vision loss; learn coping skills, learn how to build confidence and share experiences.

Held by Anaheim Center

Vivir Con Pérdida de Visión

Los Jueves 1 – 2:30 pm
(15 semanas, empieza el 04 de mayo)

Serie de discusión para desarrollar la fuerza emocional.

Held by Anaheim Center

Living with Diabetes Support Group

Thursdays 1 – 2:30 pm
(15 wks, starts May 04)

Share your experiences and discuss topics on cooking, medications, diet, exercise, and living a positive life with diabetes and vision loss.

Held by Laguna Hills Center

Positive Living

Fridays 10 – 11 am
(15 wks, starts May 05)

Discuss the importance of having a positive mindset and being proactive in challenging situations.

Held by Santa Barbara Center

Men’s Peer Support Group

Fridays 10 – 11:30 am
(15 wks, starts May 05)

A peer men’s support group to build confidence and share experiences.

Held by Anaheim Center

Men’s Support Group

Fridays 11 am – 12 pm
(15 wks, starts May 05)

Share your experiences, coping skills and vision loss strategies. Explore topics on denial, anger, stress, acceptance and striving to live a positive and productive life with vision loss.

Held by Santa Barbara Center

Move to the Music

Fridays 1 – 2 pm
(15 wks, starts May 05)

Learn expressive and spontaneous movement inspired by a variety of music, including music from the ’60s and ’70s.

Held by Santa Barbara Center

Young Adult Group

1 Friday per month 2 – 3 pm
(May 19, June 16, July 14, Aug 11)

Join a supportive community of young adults to discuss a variety of topics including living and thriving with vision loss.

Held by San Diego Center

Trivial Pursuit

Mondays 11 am – 12 pm
(15 wks, starts May 01)

Exercise your mind with a series of tough, brain-bending questions.

Held by Santa Barbara Center

Talk Foodie to Me

Mondays 11 am – 12 pm
(15 wks, starts May 01)

Join in on conversations, if you enjoy eating food, talking about food, and planning food adventures, this class is for you! The goal of the class is to learn about different types of foods while challenging your knowledge of food with some fun trivia questions.

Held by San Diego Center

Trivia

Wednesdays 11 am – 12 pm, 2 – 3 pm
(15 wks, starts May 03)

Join in conversations that challenge your knowledge of celebrities, music, television, and sports. Challenges and fun for everyone.

Held by San Diego Center

Cliches and Proverbs

Wednesdays 1 – 2 pm
(15 wks, starts May 03)

Listen and respond to fun, popular cliches used in conversations, movies, books and more.

Held by San Diego Center

Let’s Go to the Movies

Thursdays 9:30 – 11 am
(15 wks, starts May 04)

Hooray for Hollywood! A class for film lovers. Watch and discuss audio described films and learn more about the art and history of cinema and its makers.

Held by Los Angeles Center

Games & Tips for a Healthy Brain

Thursdays 10 – 11:30 am
(15 wks, starts May 04)

Have fun interacting with classmates, while learning fun, interactive games and activities for a sharp mind.

Held by Anaheim Center

Sports Talk

Thursdays 11 am – 12 pm
(15 wks, starts May 04)

A look at teams and individuals who are competing in the fields of athleticism. Come join the lively discussion.

Held by Los Angeles Center

Current Events

Thursdays 11 am – 12:30 pm
(15 wks, starts May 04)

Join in on conversations about the latest happenings in the news. We will discuss current events in local, national and global news and the impact of these events on our communities.

Held by Santa Barbara Center

Conversational Spanish

Thursdays 1 – 2:30 pm
(15 wks, starts May 04)

Have fun interacting with classmates, while learning basic words and phrases in Spanish.

Held by Anaheim Center

Media Club

Thursdays 1 – 2 pm
(15 wks, starts May 04)

Each week students will be assigned interesting and informative media to listen to. The following week we’ll share our opinions, feelings, likes and dislikes.

Held by Santa Barbara Center

Information Literacy

Thursdays 2 – 3 pm
(7 wks, starts May 04)

Learn how to find the information you need online and tell truth from fiction.

Held by Santa Barbara Center

Current Events

Thursdays 2 – 3:30 pm
(15 wks, starts May 04)

Join in on conversations about the latest happenings in the news. We will discuss current events in local, national, and global news and the impact of these events on our communities.

Held by Los Angeles Center