We all deal with stress, but there is stress relief available that we may not know about right in our pocket. Come learn about accessible apps for the iPhone and Android that can help you meditate, breathe, focus, and destress.
We welcome all participants! Please call Tracy Alfino at 1-800-BRAILLE (272-4553) Monday- Friday from 8:30 am-5:00 pm. Our Santa Barbara Center will be hosting this online workshop.