Have you been sitting more than usual during the pandemic and lost some of your balance? This workshop is to improve your balance with basic exercises. They are all done with a chair or next to a counter, none on the floor. A list of the exercises along with their descriptions will be sent to you.
Join us for this open online workshop! We welcome all participants! Please call 1-800-BRAILLE (272-4553) with any questions. Presented by the Braille Institute Laguna Hills Staff, registration will close September 15.