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How you care for yourself is the key to how good you feel! In this workshop you will learn tips and tricks to boost your confidence. We will discuss hydration, sleep, eating healthy, and shopping for personal care products when you are on a budget, etc. A special kit will be mailed to the first 15 students to sign up.

We welcome everyone! Please call 1800-BRAILLE (272-4553) with any questions, presented online by our Los Angeles center staff.

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