Learn techniques to boost your confidence and protect yourself when put in a vulnerable position. The classes of Self Defense Empowerment are adjusted to fit every individual’s strengths and personal abilities. The importance of balance will be emphasized throughout our movements for safety and power.
Teri McDuffie has been teaching Self Defense Empowerment to the students at the Braille Institute of Santa Barbara for the last 15 years. Teri is a 7th Degree Black Belt in the Korean Martial Art of Soo Bahk Do Moo Duk Kwan. She is an Instructor for Coastal Self Defense Academy, a non-profit organization that empowers people with safety strategies to feel more protected and confident.
We welcome all participants. Please call 1800-BRAILLE (272-4553) with any questions. Our Santa Barbara Center will be hosting this online presentation.