Event times are all in Pacific Time (PT).
Gratitude: A Moment of Reflection
January 31, 2019 @ 2:45 pm - 3:45 pm| Free
Happy 2019! It’s the new year and it is full of possibilities and potential. Whether we are still making progress towards our resolutions, have hit a bump in the road, or are finding ourselves braving some storms; cultivating an attitude of gratitude can help us improve our well-being. Join us for an afternoon of mindful reflection as we explore gratitude through guided visualization and artistic expression.