During this online workshop, Dr. Marie Claire Lamb and Dr. Alex Leasure will address how we can make healthy lifestyle choices, even in the midst of a global pandemic.

This is a stressful time and now more than ever, our bodies are in need of extra care. In addition, participants will be given an update on COVID-19 and what experts are saying we can expect moving forward.

We welcome all participants! Please call 1800-BRAILLE (272-4553) with any questions. Our Santa Barbara staff will be hosting this online workshop.