fbpx
Loading Events
This event has passed.

 

Brianna Pettit and Richard Ellsworth will be addressing the need for healthy self-care rituals when dealing with stressful and challenging times. They will present strategies for enhancing our emotional and physical well-being and introduce valuable self-compassion tools.

We welcome all participants. Please call 1800-BRAILLE (272-4553) with any questions. Our Santa Barbara Center will be hosting this online presentation.

Go to Top